This is a 'Kick Butt' Butt Lifting Workout!

Hey now...I wanted to share this with you all.  This is a cool, short exercise routine that will literally kick your butt (Yea I'm full of puns, I really apologize for that).  :)    So 'Butt-sculpting' has become a project for me for....ever?  As far back as I can remember, I have been working on molding this thing that follows behind me everywhere I go (as I have plenty to work with, let's put it that way) ;)   This exercise is specifically designed to "lift and sculpt" your butt.  I love this workout.  It's short and intense = right up my alley.  As anyone who knows me, knows that I HATE long, boring 'hamster-on-the-treadmill' workouts.  And research has shown recently that high intensity, shorter workouts are actually better for the heart than moderate intensity long duration cardio.  So, go check it out and let's work it out together! You can watch it now: ==> "Butt lifting" workout (video)

It just takes a few minutes a day. You don't have to spend thousands of dollars on a personal trainer or a gym membership, just do it right here with my friend Andrea! Having a great butt is one of the best gifts you can give yourself....or your loved one (in my husband's voice) You deserve it. You deserve a great butt and you deserve to feel confident.  ButtsRUs.com  (that's not a real link...just my idea of fun)